These next 7 days, from Oct. 24th through the 31st is World Vegan Week ! A great time to explore how going vegan can alleviate so much suffering, help heal the planet and ourselves, and enjoy fantastic food at the same time :)
I had a special treat today. A Brandywine tomato from the garden...a big surprise, since I had abandoned the plants weeks ago, and assumed any remaining tomatoes were not going to be worth harvesting. Boy was I wrong ! I picked about 70 little Sungolds, and a nice big Brandywine and a few decent Celebrities. So, to celebrate I made up a big batch of Tofu Salad, spread some on seeded rye bread, sliced up the Brandywine and had a feast. Nice way to start the week !
Tofu Salad, aka Eggless Egg Salad or Happy Hen Salad...it goes by many names, but the recipe generally goes like this:
1 Block firm tofu (the refrigerated kind, packed in water )
2 Tablespoons each minced red bell pepper, celery and onion
2 Tablespoons nutritional yeast
2 Tablespoons yellow mustard
1 teaspoon ground cumin
1/4 cup vegan mayo
Remove the block of tofu from it's water, break in half and gently squeeze and wring the water out of each half. Crumble the squeezed-out tofu in a medium bowl. Add all the rest and mix with a fork, lightly mashing the tofu against the sides of the bowl. Refrigerate for an hour or so before using as a sandwich spread, a chip dip or a filling for a warp. Curry powder is really great in this, as is fresh herbs like dill or basil.
Showing posts with label vegan week. Show all posts
Showing posts with label vegan week. Show all posts
Monday, October 25, 2010
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