tag:blogger.com,1999:blog-4493039275599395618.post2818191161159800833..comments2016-12-09T14:10:56.893-08:00Comments on New Leaf Vegan Society: More Milk MythDalehttp://www.blogger.com/profile/08789822728987922673noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4493039275599395618.post-22552153475197466642011-04-28T21:35:46.708-07:002011-04-28T21:35:46.708-07:00Hi,
I'm a lactating mother and I used to be v...Hi,<br /><br />I'm a lactating mother and I used to be vegan before pregnancy. I would like to go back to being vegan but I have concerns about having a complete and balanced diet especially where calcium is concerned.<br /><br />Can you advise on how much of the recommended food to take in a typical day's diet?Wan Yinghttps://www.blogger.com/profile/12806923264369798584noreply@blogger.com